nicola herd
Jun 32 min read
nicola herd
May 222 min read
top of page
Bespoke Bodywork
Myofascial Energetic Release (MER) is the art and science of healing that addresses the mind, body and spirit. As an experienced Somatic Movement Educator, Therapist and Bodyworker I integrate a range of practices to offer a bespoke treatment to reduce pain, ease stress, improve performance and optimise your health.
Common Symptoms
Over time, habits, trauma and injury affect the function of fascia which in turn causes the feeling of pain and suffering. MER is a transformative method of bodywork that revives, releases and restores the intricate network of fascia. Relieving pain, rebalancing the body and mind for improved function and wellbeing. Below are some of the more common symptoms of chronic pain that I can alleviate.
Neck Pain
Headaches
Back Pain
Stress and tension
Hip Pain
Shoulder Pain
Fibromyalgia
Anxiety
Why Somatic Movement or Body Work?
Often in the whirlwind of our busy lives we forget to care for ourselves, to slow down, to breath, to feel and reconnect with our needs. As well as releasing chronic pain I offer a nurturing space to return home to your body, to rest in the warm embrace of touch and a loving presence. Here you can lay down life's burdens and reconnect with your deep resources of natural vitality, creativity and healing.
What Clients Say
Contact
'Our bodies are an outer manifestation of our inner emotional and psychological life'
Satyarti Peloquin
bottom of page