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Somatic Movement for Well-Being

Reconnect with the wisdom of your creative, moving body-mind.

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Bespoke Bodywork

Myofascial Energetic Release (MER) is the art and science of healing that addresses the mind, body and spirit. As an experienced Somatic Movement Educator, Therapist and Bodyworker I integrate a range of practices to offer a bespoke treatment to reduce pain, ease stress, improve performance and  optimise your health.

Common Symptoms

Over time, habits, trauma and injury affect the function of fascia which in turn causes the feeling of pain and suffering.  MER is a transformative method of bodywork that revives, releases and restores the intricate network of fascia. Relieving pain, rebalancing the body and mind for improved function and wellbeing.  Below are some of the more common symptoms that I can alleviate.

Neck Pain

Headaches

Back Pain

Stress & Tension

Hip Pain

Shoulder Pain

Foot Pain

Fibromyalgia

Why Somatic Movement or Body Work?

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Often in the whirlwind of our busy lives we forget to care for ourselves, to slow down, to breath, to feel and reconnect with our needs.  As well as releasing chronic pain I offer a nurturing space to return home to your body, to rest in the warm embrace of touch and a loving presence.  Here you can lay down life's burdens and reconnect with your deep resources of natural vitality, creativity and healing.

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What Clients Say

Nicola has an incredible gift for both accessing and creating space for anything held in the body that is ready to be released. I would highly recommend her work.

Sarah

Contact
Waves

'Our bodies are an outer manifestation of our inner emotional and psychological life'

Satyarti Peloquin

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