nicola herdJun 32 min readWhat is Somatic Movement PracticeAs I prepare for two upcoming workshops this week, Restoke Somatic Moving and an Introduction to Somatic Movement for a Global Wellness...
nicola herdMay 222 min readAuthentic Movement and Myofascial Energetic ReleaseI've just spent the week assisting on a MER bodywork training called 'From Trauma to Trust'. It was a heartfelt and inspiring week...